ONE WORD I TOOK OUT OF MY VOCABULARY THIS YEAR

“The way you feel about yourself is the way the universe feels about you too”. – Sura      Coming back to Toronto two years ago, I’ve noticed that there is a different… Continue reading

HOW I SCHEDULE THINGS THAT MAKE ME HAPPY

  “Happiness is not a matter of intensity but of balance, order, rhythm and harmony.”  – Thomas Merton       I’m a fan of productivity tools, and am always on the look… Continue reading

WHO IS ON YOUR PERSONAL BOARD OF DIRECTORS?

 “A dream you dream alone is only a dream. A dream you dream together is reality.”  ― John Lennon       Coming out of my reflection on the month of February (see post… Continue reading

WHEN IS THE LAST TIME YOU HELD HANDS WITH A STRANGER?

 “In the end, only kindness matters” – Jewel     Last night, I was reminded of a few simple truths. I attended an interesting event that was a unique blend of a vegan… Continue reading

VIDEO: WHAT THE JAPAN EARTHQUAKE TAUGHT ME ABOUT COMMUNITY

  The earthquake and tsunami happened in Japan on March of 2011.  I have friends in Japan and friends of Japanese descent, and was deeply affected by the incident.  Today’s post is to… Continue reading

WHO ARE YOU CONNECTING WITH THIS MONTH?

“A dream you dream alone is only a dream. A dream you dream together is reality.” ― John Lennon     I like to start every month with setting intentions in different areas of… Continue reading

HOW WELL DID YOU DO IN FEBRUARY?

“Sometimes, you have to look back in order to understand the things that lie ahead.”  ― Yvonne Woon, Dead Beautiful      Inspired by a good friend of mine from high school, Aly, I have… Continue reading

CELEBRATING 25 DREAM CIRCLES: A REFLECTION

      Last night, I hosted the 25th ever Dream Circle. Yesterday, I woke up feeling so proud and fulfilled.  I remember having the idea in Vancouver after I graduated law school… Continue reading

HOW TO OVERCOME CHALLENGING PERIODS IN LIFE

  Are you in a challenging phase of life right now? It is February 2014.  I am taking some time off to rest, restore, and reflect.  I spent the past year and a… Continue reading

MY 15 LESSONS FROM BEING 30

“Everything I know I learned after I was thirty.” – Georges Clemenceau     Before my 30th Birthday, I did a list of 30 things on my bucket list.  This time around, before… Continue reading