OSCAR THE NORMAL RED FROG

      Oscar was a happy frog. When he was young, his parents thought he was an easy child. He was always content with playing outside, rolling in the mud, and sitting… Continue reading

THE FLYING OSTRICH

This is a story I made and told my best friend last night. It is about how I was feeling lately. It is about the beliefs, messages, and values I feel that have… Continue reading

HOW RESILIENT ARE YOU?

    A lot of people who are older than me have told me that my generation is not resilient. To a certain extent, I do agree.   For instance, my dad has… Continue reading

ONE WORD I TOOK OUT OF MY VOCABULARY THIS YEAR

“The way you feel about yourself is the way the universe feels about you too”. – Sura      Coming back to Toronto two years ago, I’ve noticed that there is a different… Continue reading

HOW I SCHEDULE THINGS THAT MAKE ME HAPPY

  “Happiness is not a matter of intensity but of balance, order, rhythm and harmony.”  – Thomas Merton       I’m a fan of productivity tools, and am always on the look… Continue reading

WHO IS ON YOUR PERSONAL BOARD OF DIRECTORS?

 “A dream you dream alone is only a dream. A dream you dream together is reality.”  ― John Lennon       Coming out of my reflection on the month of February (see post… Continue reading

WHEN IS THE LAST TIME YOU HELD HANDS WITH A STRANGER?

 “In the end, only kindness matters” – Jewel     Last night, I was reminded of a few simple truths. I attended an interesting event that was a unique blend of a vegan… Continue reading

VIDEO: WHAT THE JAPAN EARTHQUAKE TAUGHT ME ABOUT COMMUNITY

  The earthquake and tsunami happened in Japan on March of 2011.  I have friends in Japan and friends of Japanese descent, and was deeply affected by the incident.  Today’s post is to… Continue reading

WHO ARE YOU CONNECTING WITH THIS MONTH?

“A dream you dream alone is only a dream. A dream you dream together is reality.” ― John Lennon     I like to start every month with setting intentions in different areas of… Continue reading

HOW WELL DID YOU DO IN FEBRUARY?

“Sometimes, you have to look back in order to understand the things that lie ahead.”  ― Yvonne Woon, Dead Beautiful      Inspired by a good friend of mine from high school, Aly, I have… Continue reading