SOCIAL ARTIVITY – HELP ME SURPRISE MY GIRLFRIEND

    Valentine’s day is usually such a commercial affair. Gifts, chocolates, jewelry, etc.   This year, my partner Joyce is out of town for a Vipassana Meditation retreat, and is returning on… Continue reading

MY TOP 20 LESSONS FROM 2015

    I haven’t been blogging much this month because all my energy went towards planning the second edition of Supernacular Weekend. It was an amazing retreat with over 30 change-makers. We reflected… Continue reading

DAY 16 to 21 OF 21 DAY REFLECTION CHALLENGE

    Here are Days 16 to 21 of the 21-Day Refection Challenge:   Day 16 – Looking back in 2015, what did you love about the work you did? Day 17 – When did… Continue reading

DAY 8 TO 14 OF 21 DAY REFLECTION CHALLENGE

    Here are Days 8 to 14 of the 21-Day Refection Challenge:   Day 8 – What did you create or make this year? I believe we are all creative, and although we… Continue reading

DAYS 3 to 7 OF 21 DAY REFLECTION CHALLENGE

    Here are Days 3 to 7 of the 21-Day Refection Challenge:   Day 3 – What decisions did you make that were a Hell Yes? When in the past year did… Continue reading

A BIG ANNOUNCEMENT + DAY 2 OF 21 DAY CHALLENGE

    A BIG ANNOUNCEMENT… Last year a few friends of mine gathered in a beautiful chalet in nature, 3 hours away from Toronto, to reflect and grow together. We called it Supernacular… Continue reading

21 DAY REFLECTION CHALLENGE

      How do you reflect on your year? How do you integrate what you’ve learned, and set up the next year to be the best year yet?   We so often… Continue reading

HOW DO YOU PUMP YOURSELF UP?

    Here is what normally happens to me after a negative incident. First, I feel the negative emotion. Second, I either respond to the situation if I’m in an aware state of… Continue reading

5 REASONS WHY WE LOSE MOTIVATION

    Three years ago, I decided to launch the Dream Circle initiative. It was such an exciting idea at the time, and I spent countless hours working on it, improving it, and… Continue reading

10 DAY CHALLENGE: THE RESULTS!

    Two weeks ago, I challenged myself and the Potentialists community to do a 10 day challenge to track our behavior in the areas of our time, food we eat, money we… Continue reading