Category Archive: Reconnecting with Others

SOCIAL ARTIVITY – HELP ME SURPRISE MY GIRLFRIEND

    Valentine’s day is usually such a commercial affair. Gifts, chocolates, jewelry, etc.   This year, my partner Joyce is out of town for a Vipassana Meditation retreat, and is returning on… Continue reading

DAY 8 TO 14 OF 21 DAY REFLECTION CHALLENGE

    Here are Days 8 to 14 of the 21-Day Refection Challenge:   Day 8 – What did you create or make this year? I believe we are all creative, and although we… Continue reading

DAYS 3 to 7 OF 21 DAY REFLECTION CHALLENGE

    Here are Days 3 to 7 of the 21-Day Refection Challenge:   Day 3 – What decisions did you make that were a Hell Yes? When in the past year did… Continue reading

A BIG ANNOUNCEMENT + DAY 2 OF 21 DAY CHALLENGE

    A BIG ANNOUNCEMENT… Last year a few friends of mine gathered in a beautiful chalet in nature, 3 hours away from Toronto, to reflect and grow together. We called it Supernacular… Continue reading

WHY DO I CRITICIZE AND CONTROL OTHERS?

    Recently, I’ve had several occasions with a lack of harmony in my personal relationships. I get irritated when people interrupt me; correct others with things I know that they don’t; and… Continue reading

WHAT I LEARNED FROM SEEING TONY ROBBINS LIVE

    We all have heroes, and Tony Robbins has been one of mine. My dad invested in his Personal Power program when we were broke immigrants, and barely making ends meet. It… Continue reading

10 WAYS TO NOT LET PEOPLE’S WORDS AND OPINIONS HURT YOU

  Whether it is a parent giving you their opinion on your next career move, a friend evaluating what clothes you’re wearing, or your partner saying hurtful words in the heat of the… Continue reading

HOW I SCHEDULE THINGS THAT MAKE ME HAPPY

  “Happiness is not a matter of intensity but of balance, order, rhythm and harmony.”  – Thomas Merton       I’m a fan of productivity tools, and am always on the look… Continue reading

WHO IS ON YOUR PERSONAL BOARD OF DIRECTORS?

 “A dream you dream alone is only a dream. A dream you dream together is reality.”  ― John Lennon       Coming out of my reflection on the month of February (see post… Continue reading

WHEN IS THE LAST TIME YOU HELD HANDS WITH A STRANGER?

 “In the end, only kindness matters” – Jewel     Last night, I was reminded of a few simple truths. I attended an interesting event that was a unique blend of a vegan… Continue reading