MY TOP 20 LESSONS FROM 2015

    I haven’t been blogging much this month because all my energy went towards planning the second edition of Supernacular Weekend. It was an amazing retreat with over 30 change-makers. We reflected… Continue reading →

DAY 16 to 21 OF 21 DAY REFLECTION CHALLENGE

    Here are Days 16 to 21 of the 21-Day Refection Challenge:   Day 16 – Looking back in 2015, what did you love about the work you did? Day 17 – When did… Continue reading →

DAY 8 TO 14 OF 21 DAY REFLECTION CHALLENGE

    Here are Days 8 to 14 of the 21-Day Refection Challenge:   Day 8 – What did you create or make this year? I believe we are all creative, and although we… Continue reading →

DAYS 3 to 7 OF 21 DAY REFLECTION CHALLENGE

    Here are Days 3 to 7 of the 21-Day Refection Challenge:   Day 3 – What decisions did you make that were a Hell Yes? When in the past year did… Continue reading →

21 DAY REFLECTION CHALLENGE

      How do you reflect on your year? How do you integrate what you’ve learned, and set up the next year to be the best year yet?   We so often… Continue reading →

5 REASONS WHY WE LOSE MOTIVATION

    Three years ago, I decided to launch the Dream Circle initiative. It was such an exciting idea at the time, and I spent countless hours working on it, improving it, and… Continue reading →

10 DAY CHALLENGE: MEASURE HOW YOU’RE DOING

    I’m currently reading a book called “The Compound Effect” by Darren Hardy, chief editor of Success Magazine. In one part of it, he says, “we are 100% responsible for our lives”.… Continue reading →

WHY DO I CRITICIZE AND CONTROL OTHERS?

    Recently, I’ve had several occasions with a lack of harmony in my personal relationships. I get irritated when people interrupt me; correct others with things I know that they don’t; and… Continue reading →

4 STEPS TO MANAGING YOUR ENERGY & BUILDING GREAT HABITS

      Two weekends ago I attended the West End Buddhist Centre’s weekend meditation retreat here in Toronto. A monk named Bhante runs the centre and holds the monthly retreats. I first… Continue reading →

WHAT ARE YOU WILLING TO GO THROUGH?

    I used to think that success was about setting goals, taking action, staying determined, and doing whatever it takes to make it happen. This view on life and achievement, although the… Continue reading →