Tag Archive: pain

WHY DO I CRITICIZE AND CONTROL OTHERS?

    Recently, I’ve had several occasions with a lack of harmony in my personal relationships. I get irritated when people interrupt me; correct others with things I know that they don’t; and… Continue reading

10 WAYS TO NOT LET PEOPLE’S WORDS AND OPINIONS HURT YOU

  Whether it is a parent giving you their opinion on your next career move, a friend evaluating what clothes you’re wearing, or your partner saying hurtful words in the heat of the… Continue reading

HOW RESILIENT ARE YOU?

    A lot of people who are older than me have told me that my generation is not resilient. To a certain extent, I do agree.   For instance, my dad has… Continue reading

HOW TO OVERCOME CHALLENGING PERIODS IN LIFE

  Are you in a challenging phase of life right now? It is February 2014.  I am taking some time off to rest, restore, and reflect.  I spent the past year and a… Continue reading

HOW TO OVERCOME SET BACKS IN YOUR JOURNEY

 “Pain pushes and vision pulls” – Alan Cohen     This summer was magical.  I had a chance to go to the west coast for five weeks for some speaking and facilitation work,… Continue reading

WHAT IS MY SUFFERING? LESSONS FROM THE PUBLIC TALK BY THICH NHAT HANH

“Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby.  To suffer is not enough.  We must also be… Continue reading

Being Published Today on my favourite blog: TinyBuddha.com

“What happens when people open their hearts?”… “They get better.” –  ― Haruki Murakami Starting from the fall of 2010 until the spring of 2012 was a tumultuous time for me.  But there were… Continue reading

How To Actually Let Go Of 2012

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”  – Steve Maraboli    … Continue reading

The Uncertainty Of Being Certain

“The quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with.” – Tony Robbins      Recently, I started an online video show to compliment… Continue reading

Breaking the silence & stigma of suicide – my interview with Shawna MacDonald

  Here is my interview with Shawna Percy MacDonald: http://www.spreecast.com/events/breaking-the-silence-stigma-of-suicide   Shawna lost her husband to suicide when she was 32 years old, two days before her daughter’s 2nd birthday.  She is an… Continue reading